We are working on 1 to 3 goals and meet 6 times. Before your first session, you will receive an assessment which you will need to fill in. I am a Results-Driven Coach; therefore, we focus on your goal(s) and all blocks you may have stopping you from creating a sustainable shift. Through self-discovery, we are going to build a perfect, bespoke plan for you, and I am going to teach you strategies and techniques how you can overcome your weaknesses, face your fears and successfully move forward. This is the perfect balance of modern coaching techniques and neuroscience. I love this one!